High Protein Breakfast Smoothie For Weight Loss – No Sugar – No Milk – Chia Seeds For Weight Loss

Salamoalaikum thanks a lot ma’am for sharing delicious healthy n testy recipes sukran

Thank you very much 💗

Lol explain hw the hell this even a "high protein" smoothie..if u take protein intake from this so called " high protein " shake.. it's not at all edible in anyway as this thing is so low in protein 😂..instead just put 2 whole eggs+ some oats+ 1 glass milk+ some peanut butter+ cashews+ badam+ dates now u cn call it a decent protein shake.. don't fool people by adding such unnecessary things in the name of " high protein " which don't even have a basic protein content to full fill some of ur day-to-day protein intake🙄😂🙏

How many calories this smoodi mam

Hi mam…Nice recipe …Thanks for sharing…
Can pcos patients take raisins and dates as i saw they are having high glycemic index?
It would be great if you explain.

Thanks for sharing 🤝

Can pregnant lady take it?

Mam, what are cacao seeds, available online ? Thanks 😊

Excellent recipe as usual. But one suggestion – we should always use roasted flax seed. Raw flax seeds are difficult to digest.🙏🙏 .Many thanks

Thank you for this video.

Ellerinize sağlık

Thanks for sharing healthy recipes 😊

What can be used alternative to peanuts?

I have texted in Instagram also ur replies makes me happy so please please do respond mam.

Excellent…..

Suuuuper Mam

I am a 76 years old vegan for last 5 years for health reasons.
Your recipes are are helpful, and tasty as well ,
You describe the procedure nicely .
Thank you

Nice video👏

Your smoothies are always excellent. Will surely try this out. Thanks for sharing 👍

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