From breakfast to dinner, I’m taking you along to show you exactly what I eat in a day to stay healthy and maintain my weight, …
WHAT I EAT IN A DAY – HEALTHY INTERMITTENT FASTING | Dominique Sachse
Related Posts
Comments 21
Leave a Reply
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
OMG you are just gorgeous !!
Lots do fasting minimum 2 time a month n no stress I belief your skin will a Amazing n not get fat not expensive n everyone can do it.everythink is expensive this day .
Dominique Please, can you tell me what´s the model of the earrings your are wearing? I know they are Dior.
What paint color to you have on your kitchen walk?
And this is of interest to us… because? No wonder we have an Alzheimer's patient as President.
How many years are you practicing intermittent fasting?
Thank you for sharing. Question for you: The milk in your morning coffee does not break your fast?
Thankyou i haven't heard of picnic before. I have been doing 16:8 but do have a couple of coffees with milk before work. Is there a way to have my coffee without breaking my fast. Also any suggestions on how to drink more h2o?
I have toyed with the intermittent fasting way of life for quite a while. I am a member of Weight Watchers and follow their program. I have lost 57 lbs over the last few years but need another 10 lbs off to reach my goal. I've tried to no avail for over a year to shed this. Thank you for this video. I will start implementing your program which may be just what my body needs to reach my goal. I have read mixed reviews on 30 calorie almond milk in my coffee breaking the fast. Your views please….Betty
YOU FIRST DRINK SHOULD BE A WHOLE LEMON, IN HOT WATER…. FINGER SQUEEZED FOR ALL THE BITS, HALF AN HOUR BEFORE FOOD. GREETINGS FROM LONDON…❣ UK.
Love all of your content!!
Please don’t put that lemon in your tea just squeeze it there’s a lot of germs on that lemon skin
I just discovered you by accident in YouTube… and I immediately fall in love with your videos. Love all the videos so far… thanks!
I love your wedding ring 😍
I appreciate everything you share. You are real and when you share your vulnerabilities, I appreciate you even more. I know it can’t be easy sometimes and yet you share anyway. It makes me feel is women are more alike than different. Thank you 🙏. May god bless you and your family❤️🌹❤️
HAHAHAHHAAA — at around 11:45 where Dominique was ordering her meal, the YouTube subtitles said that she said "I think what I'll do is I'll start with a salad, just a mouse salad" – I am laughing so hard! What a funny moment!
Thank you so much for sharing your life, I find it very sophisticated & inspiring.
This looks very close to bright line eating…
You’re an inspiration!
Thanks, I do another of what you do and it's how I keep my weight down.
Thank you
I love it 😀 I enjoy coffee in the morning too ☕️
IF for life!!! i stopped and just watched my calories for a couple of months. negative! never again. i feel so much better!