Discover makhana benefits for weight loss and skin. Watch to know how to add makhana in your diet or packs to improve specific …
5 Best Health Benefits of Makhana (Fox Nut) – The Superfood | Helps in Weight Loss, Acne & More
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Hope you got some interesting insights from this video! Makhana- The Superfood is regaining popularity in Indian homes because of its powerful health benefits. Help us reach others by sharing this informative video. In this way, we can help each other grow!
Is it okay to consume makhanas by females having pcos?
How to eat ma khana in legs pain, I m 40 years female
You remind me of my grandmom mam, feels like family, keep doing good videos very informative for diet plans. thank you
Around how much can be eaten daily?
Hi Amma, Do we have any exercise or yogasanas for Hiatal hernia? Please help
V.informative…thank u Mam
👏
Very helpful mam 🙏🙏
Thank you amma
💞🙏💞
Super ma. Always working for the good life of people. Thankyou ma
Thank you ma'am ❤️
My husband will say "bass yahi reh gya tha muh par lagane wala,baki to sab lga liya😂
Mam I used to drink water just after rice. I saw one of your video where you asked not to drink water immediately after rice, i tried to practice the same and started drinking water 45 min to 1 hr after eating rice. but I am facing one problem, my throat feels like dry for a long time even after taking water 1 hr after food. why is this happening? how to get cure from this?
Hello mam,
Please make a video for weight loss exercise for uterus prolapse problem.
We can't weight loss for uterus prolapse problem.
Please help
can we eat makhana if we want to gain
weight ?
Can it be consumed in summer as well?
Along with the benefits you provided us some good recipes too.l 'll surely try them. Thankyou✨
Absolutely correct! For good quality and less prices foxnuts or makhanas all over india.. comment down below!
Very useful information for all mam. Thank you very much
Please ma'am make a video for breast reduction …any drink or exercise
Madam want to join in your regular yoga classes for some health issues…is it possible…how can I join in your regular online yoga classes…pls help me…
Please also tell us the benefits of Ragi …thanks
Very helpful information… Thanks
Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. …
High in antioxidants. …
May help stabilize blood sugar levels. …
May support weight loss. …
May have anti-aging properties. …
May promote heart health.
Mam how many slices of Papaya can we take daily empty stomach thanks?
😊
Excellent video 🙏
Very interesting information. Thank you, Dr. Hansaji
Thanku ma'am
Very beneficial aspects known about this superfood..Thanks a ton Hansaji🤗🤗
Thanks a lot mam
🥰 so much blessed
Hi notable/rare vdo. I m using fr the last 3months. Can say it s energetic food. Recomend to all age old to start eating 10nos/day with turmeric/milk also with milk. Hv a nice day to all. Tnks to dr. Hansaji. Do further.
Ma'am plz suggest me hand tan removal home remedies
Thanku so much fr useful tips🙏
Thank you so much for sharing the benefits 🙏
🕉️ Shanti namaste 🌈🌴🌹🌼🍁🌲👃
Really…I just came to know all these benefits of eating makhana for the first tiMe only.. Thnx a lot mam..🌷🙏
Can u make video on
Teeth stretching food mam
Because due to accident I lost the front 3 teeth which is temporarily plasted,
But doctor told it can be fit or may not be fit as like before
So can u tell some tips,to maintain the teeth strength and it's healthy nature
Thank you
Mam, can you plz tell that how to intake flax seed and it's benefits ????
Very useful video for all thank you so much Maa….
Radhe radhe 🦋✨