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Home Healthy Recipes

EASY & HEALTHY MEAL PREP RECIPE 💕 | WEIGHT LOSS

April 8, 2022
in Healthy Recipes
37



Hello subbies 🙂 So as some of your may have noticed through my Insta posts, my meal preps have recently changed and as …

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Comments 37

  1. vionylee vio says:
    1 month ago

    You look jennie blackpink.

    Reply
  2. vionylee vio says:
    1 month ago

    Good inspiration.you look so pretty & healthy.easy recipe & cooking to.gonna subscribed you chanel.thanks you

    Reply
  3. crazy Pikachu crcr says:
    1 month ago

    🦇

    Reply
  4. healthy sonson says:
    1 month ago

    SHOPPING LIST
    (Tried my best to get everything)
    BREAKFAST~
    Oats Plain
    yogurt
    Pineapple
    Apple
    blueberry
    mixed
    berries
    sweetener (optional)
    chia seeds
    Cinnamon
    Cashew
    nuts
    Banana
    LUNCH & DINNER~
    Chicken
    Salmon
    Potatoes
    Quinoa
    Brown
    rice
    mixed
    veggies
    broccoli
    kale
    cherry
    tomatoes red
    bell peppers
    eggs or
    black beans
    lemon
    unsweetened
    balsamic
    vinegar
    dried
    cranberries
    carrots
    SMOOTHIES & SNACKS ~
    Avocado
    banana
    walnuts
    almonds
    pink lady
    apple
    green
    apple
    spinach
    mango
    strawberry
    cashews
    Nectarines
    rolled
    oats
    mixed
    berries
    SEASONING~
    Italian herb
    sea
    salt
    olive oi
    l black pepper

    Reply
  5. vivien chong says:
    1 month ago

    May I know is it suitable to use plastic Tupperware in oven?

    Reply
  6. Delilah Rose says:
    1 month ago

    Hey, you are so gorgeous? How old are you?

    Reply
  7. Madonna_In_TheAttic says:
    1 month ago

    Do you workout twice in a day? Morning and evening?

    Reply
  8. Belle Alba says:
    1 month ago

    Hi! May i know how many calories per container do you prep? Thank u 😊

    Reply
  9. Anonymous says:
    1 month ago

    Hi won’t the food taste different if it’s prepared ahead of time? I am planning on doing this since I want to be healthy and such. Haha. And do you know how many calories each meal has? Sorry for my questions. I’m just really curious. Thanks!

    Reply
  10. paper & pen says:
    1 month ago

    Where u stock your meal of the week on refrigerator ???

    Reply
  11. Mengmeng Di says:
    1 month ago

    Kudos to you ! I would die eating chicken and veggies everyday of the week…I get bored so easily and I think that is why I am so bad at organising my meals

    Reply
  12. Remzi Eren says:
    1 month ago

    süper

    Reply
  13. Alexandra Mercks says:
    1 month ago

    Do you have an idea of the average of calories you consume? ( I know you don’t count calories because tu go crazy…)

    Reply
  14. Melanie Nguyen says:
    1 month ago

    how much weight is suppose to be? the food you just in the container.

    Reply
  15. Farhana Hulaimi says:
    1 month ago

    Glad i found your channel,but may i ask how many calories for one meal?😊😊 just wanna know😊

    Reply
  16. Spring K says:
    1 month ago

    i LOOOve watching you cook it actually makes me hungry for the good stuff, like im legit eating this rice bun rn and im throwing it out to make a smoothie fr

    Reply
  17. su-ting tan says:
    1 month ago

    OMG! i think i have watched all of your videos AGAIN in the past few hours haha! i will never get bored of your videos, like i can be watching it so many times and still love it! i should try this meal prep, since im trying to lose some weight in my thighs and stomach! and omg purple sweet potatoes are my new fav! heheh ilysm! 💕💕💕

    Reply
  18. Yiou Lilian Li says:
    1 month ago

    really adore your personality, u such a lovely person

    Reply
  19. Sannie says:
    1 month ago

    Question!! I’m a newbie in meal prepping and I’m wondering how do you know how much it needs to be weighed?? Like how much you should eat??

    Reply
  20. Jason Estonido says:
    1 month ago

    what is the weight in each box?

    Reply
  21. Aldyna Damping says:
    1 month ago

    Hello from Indonesia…i love your accent!

    Reply
  22. Annie Chong says:
    1 month ago

    Thank You for sharing! I love these videos. Hope to see more in the future!

    Reply
  23. Shaoxue Chen says:
    1 month ago

    Look, your video is becoming more and more like you🙈

    Reply
  24. Purva K says:
    1 month ago

    You could also try boiling the potatoes first and then taking off the peel! We do that with regular sweet potatoes and the skin comes right off. 🙂

    Reply
  25. Anjula Naidu says:
    1 month ago

    Finally! I've been looking for something like this for sooo long. This is very helpful for a kitchen noob like me. Thanks again❤️😊

    Reply
  26. Hannah Cook says:
    1 month ago

    Do you count veggie calories?

    Reply
  27. Nikito Gurung says:
    1 month ago

    How many meals you eat a day ? Like 6 boxes ?

    Reply
  28. Eve Eve says:
    1 month ago

    How many days you keep the prepared food in fridge??

    Reply
  29. Nina Gaby says:
    1 month ago

    Can I ask, how do you heat up the food again? I don't have a microwave at home 🙁

    Reply
  30. Yu liu says:
    1 month ago

    GOD, please tell me the name of the
    final BGM music

    Reply
  31. Melanie Tong says:
    1 month ago

    Are u eating the cold food in the next lunch day? Or u will put into microwave for a while?

    Reply
  32. hsongp says:
    1 month ago

    What is chicken powder?

    Reply
  33. Julie Julie says:
    1 month ago

    No oil at all? Anywhere?
    (Greek olive oil is very healthy full of vitamins).
    And no salt and lemon on the broccoli?

    Reply
  34. Aziz Karim says:
    1 month ago

    Why do you look like Dahyun of K-pop's girl group TWICE?

    Reply
  35. Vania Pham says:
    1 month ago

    How much do you weigh your food?

    Reply
  36. RisaLee레사찡 says:
    1 month ago

    Can I use potatoes to substitute purple sweet potatoes?

    Reply
  37. pine apple says:
    1 month ago

    you are amazing thank you so much!!!!

    Reply

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