We are back with another example of what I ate in a day to lose weight! Again, these are some of my fave recipes that are super …
What I Ate To Lose 30 Kgs – A Day of Eating Easy, Delicious & Healthy Meals That I Loved
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Cool necklaces!!! Love it ✨✨✨
The Asian Inspired fish recipe looks delicious, I'm going to make it one day next week for dinner
To be honest I've taken the opposite approach to what you've suggested and eat as much volume if not more, but fill them with more nutritious veggies and proteins instead of more refined carbs etc. Different strokes for different folks I guess!
Glad this worked for you 🙂
Portion control is my biggest struggle
Those recipes look delicious.
Lucy subbed cant wait to see more girl xx
Hello. I’ve watched your video on Psoriasis. Thanks for sharing your journey. Have you looked into Colloidal Silver for Psoriasis? There are good stories on this.
They all look so good
I definitely need to try that fish dinner dish! It looks so yummy and filling 😋
Is that an engagement ring on your finger? <3
not someone eating a snickers as they watch this vedio cogh cogh
This is the first time watching your video and the meals look delicious. Just wondering do you have snacks and ifso what would you have?
I started my weight loss journey in February and lost nearly half a stone. I just want to thank you Lucy. My mind set has changed towards food and workout. I’ve now drilled into my head that it really is a life journey and not only for a few months. I appreciate your approach and have been sharing your channel to everyone I know!! Keep us going Lucy and happy International Women’s Day ♥️
I love this, Thank you for showing you can still eat enough when losing weight! Can I still lose the same amount of fat without tracking macros and only counting calories? In other words does it matter if I eat high fat or carbs if I am still in a deficit? xx
Thank you for these recipes! 😋 Noticed the ring too 💍
Lucy should go Vegan 🌱
Thank you! Looks really tasty.
Okay in Greece, your breakfast meal ,is called ρυζόγαλο (rizogalo) and every grandma cooks it for us children when we visit 😋
These dishes look so good 😍
I'm wondering if you could give us healthy dessert ideas, because I don't know what to have when I'm craving something sweet.
I love this series!! I made soup and dumplings after seeing it in one of your videos, and mom loved it so much. She requests dumplings every time we make soup. I also make the pancakes you showed regularly, so good with fruits and nuts.
Thanks Lucy, everything looks amazing! I was wondering if tou could give some substitutes for a plant base diet. ❤❤❤
I enjoyed your video, I found the recipes really helpful. I hope you do more of these videos
Yum!
Did you get engaged?! 💍🤩
I love those eating videos Lucy, they give me good ideas to switch up my meal schedule
This looks delicious. I`m going to try this. Thank you for sharing.
Need to try All if these! Once again looks amazing! 😍