How to Deal with Stress Eating. A Healthy lifestyle is a journey…not a guilt trip! Hey, there! Welcome to another Video! My name is …
How to Deal with Stress Eating | Fit Tips | Healthy Living | Episode#6
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Thank you for this! Many people do not real-eyes that most of the stress they experience, is a result of the foods to begin with! So turning to unsupportive foods as a vice, only deepens the destructive cycle. Please continue to share your truth and experience… the only solution to the worlds problems is more self love! 💜 🙏🏼