I’ve got 5 whole30 recipes to help you with the elimination diet. These clean eating recipes are very easy to make, extremely …
5 Whole30 Meal Prep Recipes – The Ultimate Clean Eating Diet
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Macros for zoodles & meatballs:
397 calories per meal
23.6 grams of fat per meal
17.6 grams of carbs per meal
34 grams of protein per meal
5.2 grams of fiber per meal
Macros for cauliflower steak & veggies:
380 calories per meal
14 grams of fat per meal
60 grams of carbs per meal
9.6 grams of protein per meal
18.2 grams of fiber per meal
Macros for greek chicken & spaghetti squash:
600 calories per meal(550 w/o skin)
28.4 grams of fat per meal(23.4 w/o skin)
50 grams of protein per meal
10.2 grams of carbs per meal
3.4 grams of fiber per meal
Macros for skirt steak meal prep:
735 calories per meal
36 grams of fat per meal
53 grams of protein per meal
52.8 grams of carbs per meal
11.2 grams of fiber per meal
Macros for creamy chicken & mushrooms:
352 calories per meal
11 grams of fat per meal
12 grams of carbs per meal
51 grams of protein per meal
4.4 grams of fiber per meal
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Wow 😯 nice! 😊👍🏽
This is so helpful! I am training for my first marathon and documenting my journey. I needed some healthy fuel and I’m starting the whole 30! Thanks for the video!
Every time he says “season it with some olive oil” my ears bleed.
Otherwise, great video!
Steak isn't Whole 30 compliant?
Im literally salivating. What the hell! Who are u n where have u beeeen….These are all amazing! Thank u!!! Cant wait to kick my carb addiction to the curb. That beets salad though 🤤 subbin. Yes please ☝🏾 all d above lol
wow looks great!!
You’re the best
These recipes look so delicious!!
I think the safest way to cut the squash is to microwave for a few minutes then it has some give so the knife doesn’t easily slip
Can you freeze these? I would get bored eating same for 5 days but can see fixing multiple meals, freezing and rotating.
New sibbie x
Love the way you cook
425 Fahrenheit = 220 Celcius
Very good video. Your content is great. I'll be trying these.
Hello I am back..I always remember your yummy recipe..Now I will go back to healthy food..Thank you for sharing your healthy recipe..
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Beans? They’re bad? Oh no!
Do you mostly use EVOO for your meals? Isn’t it not good for 450 degrees when you made the squash? I’m trying to learn here 🙂 also where do I get the kosher salt you use? Thank you for all your videos! New subscriber here
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Im going to cook all these meals next month!
Very very good.Thanks.
Hey bobby love all your recipes and videos. I was wondering if I could replace the beef with ground chicken?
How come you don't have a show on Food Network? That video was amazing!
LOVE your. channel! Out of love, letting you know: lose the apostrophe! Never for plurals!
There’s nothing clean about eating a carcass with inflammatory and carcinogenic properties.
This is Amazing thank you!!
Yummmmmm!!
This food looks Awesome!!!
This is so creative. Can’t wait to try it soon. Thanks for sharing.
These meals look incredible!! Definantly trying most of These! 😍😍😍 you make some yummy lookin food
I mean I liked your creativity with the cauliflower and parsnips but uh…you can still have steak AND potatoes on Whole30 IJS 🤷🏽♀️
This was good! Direct, to the point and informative…more W30.